He/She/They/Ze loves me, He/She/They/Ze loves me not.

Today is Valentines Day. After 43 years together and 41 years of marital bliss, Stoker and I are well past the flowers and candy stage. Although I foresee a bottle of Veuve Clicquot in our near future.        Hearts and Flowers and Candy non, Champagne oui! I recently learned that some couples with a shorter historyContinue reading “He/She/They/Ze loves me, He/She/They/Ze loves me not.”

Mikado See, Mikado Do

Unless you get all your news from NPR and PBS, you have undoubtably seen videos of citizens (and non-citizens) behaving badly. Gangs organize smash and grab raids of high end retailers, or liquor stores. In California shoplifting goods valued at less than $950 is a misdemeanor, and our DA’s don’t prosecute misdemeanors, unless the deedContinue reading “Mikado See, Mikado Do”

VO2 isn’t Voodoo…

A friend sent me a link to a YouTube video that he suspected might interest me. He was right. It’s only 6 minutes long. I watched it twice, the second time taking notes for this blog. Here’s the link: https://www.youtube.com/watch?v=KpCkJs6DKCw The video is by Dr. Peter Attia, and his premise is that a person’s VO2Continue reading “VO2 isn’t Voodoo…”